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Reusi Dat Ton
Reusi Dat Ton is a Thai system that includes postures, meditation, Buddhist chants, visualizations, breathing exercises, and self-massage.
It was developed within the Reusi Tradition, from ascetics who used to live in nature in the area where Thailand is today, and who needed to keep their bodies healthy in order to practice meditation, staying in one position for a long time.
Reusi Dat Ton is the basis of traditional Thai massage. Thanks to this practice, which is still alive today, as well as the Reusi tradition, we can balance our body favoring our health by influencing the wind element.
Escuela Nuad Thai promotes and preserves this ancient Tradition thanks to its constant practice.
Weekly Classes: Saturdays 9:30-11:00 hs
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